What is the Golden Seed used for?

Golden Seeds are vital in Elden Ring, as you can use them to increase the charges shared by your Sacred Flasks. These Sacred Flasks, split into the Flask of Crimson Tears and Flask of Cerulean Tears, allow you to restore health and FP, ensuring your survival in difficult dungeons and brutal boss fights.
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How do you use Golden Seed powder?

Recommended no more than 2 times per day. It can be sprinkled over cereals, fruits & yoghurt or stirrred into water or juice. Gold Flaxseed can be taken daily with adequate amounts of water.
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Is the Golden Seed permanent Elden Ring?

And yes - this is a permanent upgrade, which explains why Golden Seeds are so valuable.
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Are sacred tears used for anything else?

Sacred Tears are consumable items you'll spend at sites of grace to upgrade your Sacred Flasks. Each Sacred Tear you use increases the amount of HP or FP your Flasks restore.
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Are Golden Seeds consumable?

Golden Seeds are consumable items you'll spend at sites of grace to upgrade your Sacred Flasks. Being able to pick up a few of them (relatively) early will give you a huge advantage.
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How to use Golden Seed Elden Ring

Should I use the Golden Seed right away?

You also have the option to have a Golden Seed as a starting Keepsake so you can begin with an extra flask charge right away. Once you have a Golden Seed, rest at a Site of Grace and select Flasks from the menu and then Add charge to flask. However, as you upgrade your flask, you'll also need more Golden Seeds.
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Which seeds Cannot be eaten?

On the opposite side of the spectrum, some seeds are poisonous (apple seeds, castor beans, and lychee seeds come to mind). Safe seeds have a myriad of benefits, including promoting a healthy heart, reducing cholesterol levels, and strengthening the immune system.
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What is the difference between Sacred Tears and golden seeds?

Elden Ring's Golden Seeds and Sacred Tears are some of the game's most important items. Golden Seeds are used to increase the number of uses in your Flask, while Sacred Tears can increase how much HP or FP is restored with each use.
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When should I use Sacred Tear?

As you increase your HP by increasing your Vigor stat or your FP by increasing your Mind stat, you'll want to ensure your Flask uses are more effective - ideally you want a single use to fully refill your gauges. To do this, you can strengthen flask charges by finding Sacred Tears.
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What can tears be used for?

You Have More Than One Type of Tear

Tears are essential to help you see clearly and maintain the health of your eyes. They can also help communicate your emotions. Your body makes three types of tears. Basal tears are in your eyes all the time to lubricate, nourish and protect your cornea.
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Is Golden Seed the best keepsake?

This is a must-pick for beginners. Golden Seed: Use the Golden Seed to reinforce your Sacred Flask to get an extra swig very early on as soon as you rest at a Site of Grave. This is another Keepsake that's useful for all players, and it's definitely the one you should choose if you're unsure.
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What's the max flasks in Elden Ring?

The maximum uses of a particular flask is 14, assuming no charges are allocated to its counterpart. For multiplayer as an invader/helper phantom, the number of flasks is halved for a maximum of 7. The highest potency of the restorative effect is +12.
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Can you use Golden Seeds for anything else?

Elden Ring Golden Seed Guide

Golden Seeds are very special items that allow the user to upgrade the number of Crimson and Cerulean Flask charges (but not the amount of Flask of Wondrous Physick uses). You need 1 Seed for upgrades increasing to 6 total Flasks. You need 2 Seeds for upgrades increasing to 8 total Flasks.
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What's the best keepsake in Elden Ring?

Which Keepsake do you choose? The best starting Keepsake items. Our recommendation for the best starting Keepsake is a Golden Seed. This will give you an extra Flask use - either to restore your HP or FP - and at the start of the game, survivability is paramount.
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What is golden black seed for?

Golden Black Seed Supports: Normal cholesterol levels; healthy blood sugar levels; healthy weight; normal blood pressure. 5 Signs of Inner Health: Our science proves that Golden Black Seed works on the cellular level (As shown in preclinical lab testing) to activate the 5 signs of inner health.
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What is golden black seed used for?

Golden Black Seed works to impact healthy aging and longevity by addressing four key goals for overall metabolic health: it supports cholesterol levels already in the normal range, normal blood sugar levels, healthy weight, and normal blood pressure.
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How many Sacred Tears do you need in Elden Ring?

These items are hidden throughout churches around the world and are practically essential. These are the 12 Sacred Tear locations in Elden Ring.
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What tears should I mix Elden Ring?

The Twiggy Cracked Tear is considered by most players to be the most useful Crystal Tear in Elden Ring because it provides an effect normally reserved for the extremely rare Sacrificial Twig. When used, players will lose nothing on Death.
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Can you combine tears in Elden Ring?

To mix your Flask of Wondrous Physick, you'll do so at a site of grace. Up to two crystal tears can be mixed together, and you'll get one use of the Flask of Wondrous Physick per rest.
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Are golden seeds rare?

Fortunately, it's possible to increase the number of these Flasks that can be carried by using Golden Seeds at a Site of Grace. These Seeds are extremely rare, and players will only need 30 in the entire game to upgrade their Flask capacity to max.
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What is the sacred seed?

Sacred Seeds seeks to protect and preserve the genetic diversity of original seeds, while promoting local, traditional, and sustainable agriculture to offer healthy and low impact food to our communities.
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Are sacred tears rare?

Sacred Tears are a relatively rare item in Elden Ring and can't be found just anywhere, they only appear in specific places in the game. While it's not necessary to collect them all to complete Elden Ring, players will likely want to find a few to increase their survivability.
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What is the healthiest seed you can eat?

Here are six of the healthiest seeds you can eat.
  1. Pumpkin Seeds. Blanchi Costela / Getty Images. ...
  2. Hemp Seeds. Erika Bunea / Getty Images. ...
  3. Chia Seeds. Westend61 / Getty Images. ...
  4. Sesame Seeds. BURCU ATALAY TANKUT / Getty Images. ...
  5. Flaxseeds. Veena Nair / Getty Images. ...
  6. Sunflower Seeds. La Bicicleta Vermella / Getty Images.
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What does pumpkin seed do for the female body?

2. Pumpkin seeds benefits for female. Pumpkin seeds health benefits for women are diverse as they are a rich source of essential nutrients, including magnesium, which plays a vital role in muscle and nerve function. Magnesium can help alleviate common issues such as menstrual cramps and PMS symptoms.
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Are seeds bad for your colon?

In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn. It was thought that these foods could lodge in diverticula and cause inflammation (diverticulitis). But there's no evidence that these foods cause diverticulitis.
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